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20 günde şaka gibii..
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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2441 kcal
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Fat: 73.75g | Prot: 219.04g | Carbs: 216.80g.
Breakfast: Peynirli Poğaça, Lor Peyniri, Kızarmış Yumurta. Lunch: Pirinç Pilavı, Tavuk Göğsü, Tavuk Çorbası. Dinner: Tavuk Göğsü (Derisi Yenmeden), Makarna. Snacks/Other: Tavuk Göğsü (Derisi Yenmeden), Makarna, Tavuk Göğüs Eti, Makarna. more...
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Gaining 0.1 kg a Week
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 Comments
20 Feb 19 by member: uswindy
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Alsam 2 3 kilo dediğine inanırımda bunca işkenceye yarım kilo fazla üzücü
20 Feb 19 by member: ilkersamastii
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ilkersamastii's Weight History
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