Weigh In record (no journal entry) for 20 February 2019
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59.5 kg
Lost so far: 10.5 kg.
Still to go: 59.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1329 kcal
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Fat: 54.00g | Prot: 69.08g | Carbs: 139.55g.
Breakfast: Viva Vital Eiweissbrot (58g), Jeden Tag Fettarme Milch, Botato Rösti Ecken, Жареное Яйцо. Lunch: Kinder Schoko-Bons, Corny Free Schoko (20g), Зеленое Яблоко, Jeden Tag Fettarme Milch, Гороховый Суп. Dinner: Kinder Paradiso, Gut & Günstig Kartoffel Salat, Mein Menü Pfannengemüse Italien, Куриное Филе на Гриле. more...
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Gaining 0.4 kg a Week
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anastassiya12's Weight History
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