Weigh In record (no journal entry) for 20 February 2019
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76 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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603 kcal
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Fat: 10.24g | Prot: 55.03g | Carbs: 76.90g.
Lunch: Putenbrust Fleisch, Birnen. Dinner: Milchkaffee, Apfel, Kohlrabi. more...
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Gaining 4.9 kg a Week
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dagmari1966's Weight History
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