Weigh In record (no journal entry) for 06 June 2008
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70.3 kg
Lost so far: 11.3 kg.
Still to go: 9.1 kg.
Diet followed: 100%.
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1224 kcal
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Fat: 23.00g | Prot: 52.29g | Carbs: 208.42g.
Breakfast: fiber bar, skim milk, Special K Vanilla Almond Cereal. Lunch: 100 calorie pack chocolate cake, Italian Salad Dressing (Fat Free) , baby carrots, Fettucini Alfredo with Broccoli. Dinner: low fat dressing, broccoli coleslaw, Chicken In Barbecue Sauce, with Rice, Vegetable and Dessert, Reduced Fat and Sodium (Diet Frozen Meal) . Snacks/Other: pringles stix, weight watchers yogurt. more...
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Losing 1.6 kg a Week
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Kenyetta's Weight History
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