Weigh In record (no journal entry) for 20 February 2019
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75.9 kg
Lost so far: 9.4 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1036 kcal
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Fat: 43.87g | Prot: 49.40g | Carbs: 111.39g.
Breakfast: Nestlé Crunch Cereal. Lunch: Nutella Nutella, Qualitá Salgadinho Sabor Presunto, Hortifruti Patinho Moído, Hortifruti Espaguete de Abobrinha , Ovo. Dinner: Pudim de Leite Condensado, Sadia Mussarela, Santa Ernestina Crock Pizza Integral. more...
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Losing 1.2 kg a Week
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Fernanda1982's Weight History
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