Weigh In record (no journal entry) for 20 February 2019
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1500 kcal
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Fat: 74.27g | Prot: 47.65g | Carbs: 169.46g.
Breakfast: Monde Serena Snack (25g), Kue Pukis, Kopi (Diseduh dari Bubuk). Lunch: Indomie Indomie Goreng, Cooked Green String Beans (from Fresh), Tilapia (Fish). Dinner: Bakwan, Bakmi GM Mie Ayam. Snacks/Other: Choki Choki Chocolate Paste, Sari Roti Roti Isi Keju. more...
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Losing 0.2 kg a Week
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adeaelia's Weight History
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