Weigh In record (no journal entry) for 20 February 2019
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58.8 kg
Lost so far: 9.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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990 kcal
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Fat: 52.33g | Prot: 49.78g | Carbs: 84.86g.
Breakfast: Сливочное Масло, Сыр Тильзитер, ВкусВилл Житный Хлеб, Банан, Сарафаново Сметана 15%, Вкуснотеево Творог 9%. Lunch: Салат Овощной с Маслом, Брокколи, Здоровая Ферма Бедрышко Куриное, Суп Овощной. Snacks/Other: Foco Mango Nectar. more...
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Gaining 0.7 kg a Week
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