Weigh In record (no journal entry) for 20 February 2019
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1153 kcal
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Fat: 33.53g | Prot: 44.60g | Carbs: 167.90g.
Breakfast: Слабое Кофе с Сахаром, Банан, Maitre Варенье Земляничное, Сырники Домашние. Lunch: Плов с Куриной Грудкой, Майонез, Салат из Помидоров и Огурцов. more...
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steady weight
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