Weigh In record (no journal entry) for 20 February 2019
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57.2 kg
Lost so far: 1.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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709 kcal
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Fat: 28.68g | Prot: 37.69g | Carbs: 74.41g.
Breakfast: Молоко 2,5%, на Здоровье Подушечки из Пяти Злаков с Шоколадной Начинкой. Lunch: Образ Жизни Рисовая Мука, Яйцо, Творог 5%. more...
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Losing 0.8 kg a Week
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sozarukovaolya's Weight History
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