Weigh In record (no journal entry) for 20 February 2019
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52.7 kg
Lost so far: 13.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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1541 kcal
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Fat: 36.69g | Prot: 101.19g | Carbs: 198.95g.
Breakfast: Max Protein Farina d'avena Cheesecake, Sarchio Crema Cacao Fondente, Zuegg Marmellata Leggera Frutti di Bosco, Meteora Yogurt Greco Colato 0%, Yomo Delta Yogurt Greco Bianco 0%, Hero Miele , Weetabix Formelle di Frumento Integrale, BPR Fiocco d'avena Baby Coccobello!, Kellogg's Corn Flakes Originali, Le Farine Magiche Farina di Mandorle, Sevenhills Farina di Cocco, Mirtilli, Philadelphia Philadelphia Active, Exquisa Latticini Fresco Cremoso Fitline. Lunch: Zucchine, Ecor Pasta Integrale , Rovagnati Prosciutto Cotto Gran Biscotto. Dinner: Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Broccoli, Patate Crude. Snacks/Other: Pistacchi, Mirtilli, Zuegg Marmellata Frutti di Bosco 100% da Frutta, Scotti Gallette di Riso . more...
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Gaining 0.7 kg a Week
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Alessia2787's Weight History
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