Weigh In record (no journal entry) for 19 February 2019
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1325 kcal
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Fat: 51.12g | Prot: 109.73g | Carbs: 111.01g.
Breakfast: Conad Nocciole Sgusciate, Rodopi Yogurt Colato Greco Bianco 0%, Mela. Lunch: Conad Piacersi Petto di Tacchino al Forno, Broccoli Cotti (da Freschi). Dinner: Oro Saiwa Biscotti, Petto di Pollo, Carne, Lenticchie Bollite. Snacks/Other: Happy Soya Soya Drink, Despar Cioccolato Fondente Extra Dark 72%. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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