Weigh In record (no journal entry) for 20 February 2019
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73 kg
Lost so far: 0.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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880 kcal
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Fat: 34.71g | Prot: 42.65g | Carbs: 95.54g.
Breakfast: 漢堡包, 漢堡包. Lunch: 中式炒飯. Snacks/Other: 紅茶. more...
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Gaining 4.9 kg a Week
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Stephen.mf's Weight History
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