Weigh In record (no journal entry) for 20 February 2019
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101.9 kg
Lost so far: 8.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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938 kcal
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Fat: 33.10g | Prot: 60.67g | Carbs: 105.78g.
Breakfast: АТБ Рулетик с Арахисом и Корицей, Куриное Филе. Lunch: Простые Пельмени, Печеночный Торт. Snacks/Other: Grona Печенье Наполеон, Зефир в Шоколаде. more...
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Losing 5.6 kg a Week
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