Weigh In record (no journal entry) for 20 February 2019
|
60.3 kg
Lost so far: 4.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
576 kcal
|
Fat: 28.59g | Prot: 53.11g | Carbs: 28.14g.
Snacks/Other: Изюм (без Косточек), Глобус Форель Радужная Гриль. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zhanna2018's Weight History
|