Weigh In record (no journal entry) for 20 February 2019
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60.4 kg
Lost so far: 10 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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804 kcal
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Fat: 8.00g | Prot: 8.43g | Carbs: 182.19g.
Breakfast: Roshen Дюшес. Lunch: Садочок Сок Мультифруктовый, Roshen Sweet Drop. Dinner: Джемы и Варенья, Мандарин, Яблоко, Аджика, Сыр, Хлеб с Отрубями, Мёд, Каша Рисовая. Snacks/Other: Roshen Печенье К Кофе. more...
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Gaining 4.9 kg a Week
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катрусям's Weight History
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