Weigh In record (no journal entry) for 20 February 2019
|
59.7 kg
Lost so far: 2.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2019:
|
1578 kcal
|
Fat: 62.86g | Prot: 63.52g | Carbs: 198.31g.
Breakfast: REWE Bäcker Brötchen, Lätta Halbfettmargarine, Banane, Latte Macchiato, Dulano Delikatess Hähnchenbrust. Lunch: Birnen, Havita Bauern Snack Salat mit Joghurt Dressing, Mais. Dinner: Aldi Parmigiano Reggiano, Spaghetti Bolognese. Snacks/Other: Brownie, Storck Knoppers. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nicole2409's Weight History
|