Weigh In record (no journal entry) for 20 February 2019
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65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2019:
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2734 kcal
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Fat: 121.54g | Prot: 103.65g | Carbs: 297.45g.
Breakfast: Tort, Zott Jogobella bez Dodatku Cukrów Truskawka, Lidl Bułka Grahamka, Szynka Pieczona, Jajko, Sałatka do gyrosa. Lunch: Szynka Pieczona, Masło, Bułka Pszenna, Carrefour Wafelki Kakaowe, Masło, Kiełbasa Wieprzowa (Wędzona), Kajzerka. Dinner: Orzeszki Ziemne, Kapuśniak z Kiełbasą. Snacks/Other: Racuchy. more...
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Losing 1.4 kg a Week
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Sokolica83's Weight History
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