Weigh In record (no journal entry) for 04 July 2010
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94.3 kg
Lost so far: 7.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 104.10g | Prot: 99.02g | Carbs: 23.23g.
Breakfast: pecooked sausage patties, heavy whipping cream, water, coffee, eggs. Lunch: water, watermelon, ground beef, american cheese, deviled egg, celery, cucumber. Dinner: ground beef. more...
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Losing 3.8 kg a Week
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restlesshope's Weight History
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