Weigh In record (no journal entry) for 04 July 2010
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68.5 kg
Lost so far: 0.5 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 56.12g | Prot: 99.80g | Carbs: 34.31g.
Breakfast: Breakfast Sausage & Bacon Meal. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Atkins Advantage Caramel Chocolate Nut Roll Bar, Premium Chunk Chicken Breast. Dinner: Diet RC Cola, Jillian Michaels whey protein -vanilla, heavy whipping cream, Extra Sharp Cheddar Cheese GV, bertolli olive oil, Mozzarella Cheese, boneless chicken breast 4oz. Snacks/Other: jicama, endive, Pictsweet cut green beans or 2.5oz, Grape Tomatoes. more...
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Gaining 0.6 kg a Week
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teab0327's Weight History
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