Weigh In record (no journal entry) for 19 February 2019
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97.4 kg
Lost so far: 32.6 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1130 kcal
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Fat: 83.83g | Prot: 81.92g | Carbs: 9.99g.
Lunch: Sadia Mussarela, Sadia Bacon em Cubos, Peito de Frango. Dinner: Azeite de Oliva, Cebolas, Pimentão Verde, Tomates. Snacks/Other: Sadia Mussarela, Sadia Mortadela Defumada, Sadia Presunto Cozido Magro, Ovo Mexido, Morangos. more...
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Gaining 0.6 kg a Week
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rayssasm's Weight History
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