Weigh In record (no journal entry) for 15 January 2019
|
65.1 kg
Lost so far: 0.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2019:
|
246 kcal
|
Fat: 6.44g | Prot: 5.67g | Carbs: 43.63g.
Breakfast: AdeS Soja + Suco de Laranja, Mamão Formosa, Wickbold Pão de Forma Integral Light, Maionese Light. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|