Weigh In record (no journal entry) for 19 February 2019
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63 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1006 kcal
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Fat: 16.49g | Prot: 63.58g | Carbs: 151.50g.
Breakfast: Gimoka Caffè al Ginseng. Lunch: Spianata Sarda, Pane Integrale, Pane Bianco, Pera senza Buccia, Pane Integrale, Pane Integrale, Casa Bonelli Prosciutto Cotto Affumicato, Dimmidisì Passato di Verdure. Dinner: Hero Miele. Snacks/Other: Proteine Whey. more...
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Gaining 0.5 kg a Week
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sarabi00's Weight History
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