nimu7's Journal, 19 Feb 19

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Weigh In record (no journal entry) for 19 February 2019

88.2 kg Lost so far: 0 kg. Still to go: 31.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:

777 kcal

Fat: 32.20g | Prot: 43.42g | Carbs: 75.48g. Breakfast: Layenberger Fit + Feelgood Slim. Lunch: Alpendorf Cabanossi, Dinkelbrot, Billa Joghurt Dressing, Gemischter Salat. more...

2778 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Gaining 0.2 kg a Week

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nimu7's Journal, 19 Feb 19

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