Weigh In record (no journal entry) for 19 February 2019
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55.6 kg
Lost so far: 4.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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492 kcal
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Fat: 23.84g | Prot: 28.08g | Carbs: 36.40g.
Breakfast: Бабаевский Элитный 75% Какао, Кофе с Молоком. Lunch: Ударница Мармелад, Кофе с Молоком, Гуляш из Свинины, Мойва. more...
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Losing 0.4 kg a Week
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kobal19831's Weight History
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