Tasha168's Journal, 19 Feb 19

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Weigh In record (no journal entry) for 19 February 2019

59.6 kg Lost so far: 1.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2019:

990 kcal

Fat: 59.71g | Prot: 35.52g | Carbs: 82.73g. Breakfast: Кофе с Молоком и Сахаром, Брынза. Lunch: Кофе с Молоком и Сахаром, Вареное Яйцо, Сало. Snacks/Other: Яблоко. more...

1577 kcal

Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Tasha168's Journal, 19 Feb 19

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Tasha168's Weight History