Weigh In record (no journal entry) for 19 February 2019
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54.1 kg
Lost so far: 9.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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641 kcal
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Fat: 48.68g | Prot: 46.51g | Carbs: 3.22g.
Lunch: Part Skim Mozzarella Cheese, Cheese POP Cheese POP (Gouda). more...
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Gaining 0.7 kg a Week
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