Weigh In record (no journal entry) for 19 October 2012
|
65.2 kg
Lost so far: 8.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2012:
|
75 kcal
|
Fat: 3.09g | Prot: 0.57g | Carbs: 10.00g.
Breakfast: french vanilla liquid coffee creamer non alcoholic, Coffee (Brewed From Grounds). more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mich0324's Weight History
|