sekline's Journal, 04 Jul 10

Weigh In record (no journal entry) for 04 July 2010
95.0 kg Lost so far: 0 kg.    Still to go: 33.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2010:
2825 kcal Fat: 155.09g | Prot: 97.05g | Carbs: 264.21g.   Breakfast: Sugar Free Seedless Blackberry Jam, Creamy Peanut Butter, English Muffin. Lunch: Crunchy Cheetos, Macaroni or Noodles with Cheese, Original Green Bean Casserole with Mushroom Sauce & Onion Topping, Macaroni Salad, Cured, Cooked & Smoked Brats, Potato Chips (Salted), Cheeseburger, French Onion Dip. Dinner: Crunchy Cheetos, Macaroni or Noodles with Cheese, Cheeseburger. more...
3314 kcal Exercise: Sitting - 14 hours and 10 minutes, Housework - 2 hours and 10 minutes, Sleeping - 5 hours and 10 minutes, Driving - 15 minutes, Music playing - 40 minutes, Resting - 1 hour and 35 minutes. more...
Gaining 4.8 kg a Week

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