Weigh In record (no journal entry) for 19 February 2019
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83.8 kg
Lost so far: 12 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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734 kcal
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Fat: 23.69g | Prot: 39.87g | Carbs: 89.17g.
Breakfast: Хлеб, Жареное Яйцо, Чай. Lunch: Чай, Томатный Кетчуп, Котлета Рыбная, Макароны Отварные. Dinner: Чай. more...
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Gaining 1.4 kg a Week
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ИринаСановна's Weight History
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