Weigh In record (no journal entry) for 19 February 2019
|
72.2 kg
Lost so far: 42.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
1518 kcal
|
Fat: 75.61g | Prot: 53.77g | Carbs: 160.26g.
Breakfast: Optimel Magere Kwark met Magere Yoghurt Vanille. Lunch: Zespri Kiwi Gold. Dinner: Campina Zacht & Luchtig Banaan, Maggi Jus Naturel, AH Basic Spekreepjes, AH Varkensgehakt Cordon Bleu, AH Andijvie, CêlaVita Oma's Kruimige Aardappels. Snacks/Other: TUC Original, Storck Toffifee, Kanzi Appels, Jumbo Bokkenpootjes. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marrrrissa's Weight History
|