Weigh In record (no journal entry) for 19 February 2019
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66 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1087 kcal
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Fat: 27.42g | Prot: 88.52g | Carbs: 124.77g.
Breakfast: Мёд, Молокія Йогурт 2,5%, Сырники Диетические. Lunch: Сильпо Винегрет, Хек Жареный. Dinner: Безе. Snacks/Other: Банан, Яблоко. more...
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Losing 2.8 kg a Week
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VoronaKar77's Weight History
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