Weigh In record (no journal entry) for 19 February 2019
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59.5 kg
Lost so far: 2.3 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1344 kcal
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Fat: 24.98g | Prot: 153.70g | Carbs: 131.47g.
Breakfast: Milbona Skyr Pur, DM Leinsamen Geschrotet, Gartenkrone Sommer Frucht Mix. Lunch: Satori Basmati-Reis Gekocht, Zucchini, Rote Paprika, Champignons, Lauchzwiebeln, Aldi Hähnchen Geschnetzeltes Frisch. Snacks/Other: Bauer Der Große Bauer Aprikose, Kaffee mit Milch, Teekanne Spanische Orange, Tee mit Milch. more...
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Losing 0.0 kg a Week
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JohannaK.'s Weight History
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