Weigh In record (no journal entry) for 19 February 2019
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1483 kcal
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Fat: 70.24g | Prot: 30.68g | Carbs: 171.28g.
Breakfast: Twix Twix, Oivariini Vähärasvaisempi, Vaasan Ruispalat Ohut Herkku. Lunch: Kokkikartano Täyteläinen Lohikeitto. Dinner: Pirkka Smoothie Marjasekoitus. Snacks/Other: Porokylän Laskiaispulla. more...
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Losing 0.9 kg a Week
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hyppypapu's Weight History
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