Weigh In record (no journal entry) for 19 February 2019
|
140.8 kg
Lost so far: 22.8 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
1786 kcal
|
Fat: 59.52g | Prot: 99.53g | Carbs: 201.15g.
Breakfast: Kölln Knusper Schoko-Minze, Paradiso Orangen-Nektar, Alnatura Reismilch. Lunch: Kinder Schokolade, Geka Aldi Hähnchenbrustfilet Filetstücke Toskana, Paradiso Orangen-Nektar, Gustoria Bulgursalat mit Frischer Petersilie. Dinner: Aldi Reibekäse Leicht (30g), Aldi Gourmet Rohschinken Leicht, Ei. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melaniesid's Weight History
|