Weigh In record (no journal entry) for 19 February 2019
|
65.5 kg
Lost so far: 13.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
107 kcal
|
Fat: 5.06g | Prot: 2.61g | Carbs: 12.84g.
Breakfast: Kepala Djenggot Teh Hijau. Lunch: Tart, Bakso Daging Sapi. more...
|
Losing 95.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anjunajah's Weight History
|