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Leider nur Wasser 😳
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75 kg
Lost so far: 8.6 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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832 kcal
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Fat: 28.68g | Prot: 51.35g | Carbs: 92.28g.
Breakfast: K-Classic Butter Toast, Zwiebeln, Knoblauch, Kresse, Kartoffeln, Sellerie. Lunch: Kaufland H-Vollmilch 3,5%, Blaubeeren, Kaufland Bio Basis-Müsli. Dinner: Homann Brathering mit Zwiebeln, Pellkartoffeln, Mark Brandenburg Kräuter Quark. more...
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Losing 9.1 kg a Week
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murmel1912's Weight History
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