Weigh In record (no journal entry) for 19 February 2019
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55.5 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1469 kcal
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Fat: 77.00g | Prot: 127.52g | Carbs: 62.20g.
Breakfast: Папа Может Колбаса Докторская, Хлебный Дом Хлеб Тостовый в Нарезке. Lunch: Dove Молочный Шоколад. Dinner: Скит Майонез, Махеевъ Горчица, Свитлогорье Творог 2%, Куриная Грудка Отварная. more...
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steady weight
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mudrii paltus's Weight History
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