Weigh In record (no journal entry) for 19 February 2019
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96.8 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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1007 kcal
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Fat: 44.78g | Prot: 33.32g | Carbs: 114.51g.
Breakfast: Zwiebeln, Thomy Remoulade, REWE Bäcker Brötchen, Börner Eisenacher Mettwurst. Snacks/Other: Rocher Rocher, Zuivelhoeve Duo Vla Leichter Genuss, Aldi Trauben Kernlos, Kinder Schoko-Bons. more...
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Losing 0.2 kg a Week
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