Weigh In record (no journal entry) for 19 February 2019
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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836 kcal
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Fat: 34.12g | Prot: 24.52g | Carbs: 106.90g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Milfina Kondensmilch 10%, Kölln Müsli Knusper Klassik, Dolce Gusto Caffe Lungo. Snacks/Other: Weintrauben, Aoste Stickado Walnuss. more...
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2764 kcal
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Exercise:
Yoga - 9 minutes, Gym - 13 minutes, Fitness Training (Workout) - 2 minutes, Stairs (Climbing Stairs) - 2 minutes, Driving - 13 minutes, Sleeping - 6 hours and 50 minutes, Resting - 43 minutes, Sitting - 6 hours, Standing - 8 hours and 50 minutes, Housework - 20 minutes, Massage - 10 minutes, Walking (slow) - 3/kph - 28 minutes. more...
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steady weight
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Jeannetteberge's Weight History
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