Weigh In record (no journal entry) for 05 June 2008
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110.1 kg
Lost so far: 2.4 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 85.32g | Prot: 74.91g | Carbs: 244.56g.
Lunch: milk 1 %, peanut butter kraft, italian bread. Dinner: Corn on the Cob, Potatoes (Flesh and Skin, Without Salt, Microwaved) , Pieter's Spicy BBQ Sauce, top sirloin, becel. Snacks/Other: monster, tetley, Sweet Chili & Sour Cream Chips. more...
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3157 kcal
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Exercise:
Stretching (yoga) - 5 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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pmonnier's Weight History
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