Weigh In record (no journal entry) for 19 February 2019
|
91.8 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2019:
|
1111 kcal
|
Fat: 56.82g | Prot: 41.74g | Carbs: 112.91g.
Breakfast: Чай, Шоколад, Песочное Печенье, Хлеб, Жареное Яйцо. Lunch: Винегрет, Жареная или Запеченная Курица, Гречка Вареная. Snacks/Other: Чай, Мандарины, Блины на Молоке, Шоколад. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Galina2582's Weight History
|