Weigh In record (no journal entry) for 19 February 2019
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46 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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510 kcal
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Fat: 13.90g | Prot: 11.51g | Carbs: 91.63g.
Breakfast: Овсяное Печенье, Банан, Кофе с Молоком и Сахаром. Lunch: Стебель бамбука Соус Болгарский, Galbani Моцарелла, Гречка Отварная. Snacks/Other: Мандарины. more...
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steady weight
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arish3642's Weight History
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