Weigh In record (no journal entry) for 18 February 2019
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98.5 kg
Lost so far: 6.8 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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387 kcal
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Fat: 21.69g | Prot: 39.98g | Carbs: 7.97g.
Dinner: Guigui Torresmo Frito, Abobrinha Refogada, Peito de Frango. more...
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Losing 1.8 kg a Week
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paulomotta2016's Weight History
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