Weigh In record (no journal entry) for 19 February 2019
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69.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2019:
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219 kcal
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Fat: 6.90g | Prot: 21.00g | Carbs: 17.40g.
Snacks/Other: Protein Rex Protein Rex Strong. more...
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Losing 0.8 kg a Week
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Annilles's Weight History
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