Weigh In record (no journal entry) for 19 October 2012
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75.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2012:
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1297 kcal
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Fat: 64.53g | Prot: 36.27g | Carbs: 128.25g.
Breakfast: Sportschorle, Delikatess Putenbrust, Energy Drink, Vollkornbrot. Lunch: Feinjoghurt, Leberwurst, Delikatess Putenbrust, Streichkäse, Vollkorntoast, Georgia. Dinner: Federweißer, Schinkenwürfel, Olivenöl, Cremefine 7% Fett, Champignons. more...
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Losing 2.3 kg a Week
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feezauber's Weight History
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