Weigh In record (no journal entry) for 18 February 2019
|
126.8 kg
Lost so far: 4.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
1817 kcal
|
Fat: 73.31g | Prot: 55.90g | Carbs: 233.41g.
Breakfast: Galletas de Avena, Nescafé Fina Selección. Lunch: Soprole Yoghurt Batido Light (165g), Porotos con Tallarines. Dinner: Colun Mantequilla con Sal, Huevo Cocido, Pan Amasado. Snacks/Other: Colun Mantequilla con Sal, Pan Amasado. more...
|
Losing 5.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SebastianGodoy's Weight History
|