Weigh In record (no journal entry) for 06 January 2019
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64.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2019:
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950 kcal
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Fat: 34.16g | Prot: 44.58g | Carbs: 114.40g.
Breakfast: Sunpride Banana, Telur Rebus. Lunch: Dada Ayam Panggang atau Goreng Dilapisi Kulit, Nasi Putih. Snacks/Other: Perkedel Kentang, McDonald's French Fries (Small). more...
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cindy fatika's Weight History
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