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76,5
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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2125 kcal
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Fat: 27.91g | Prot: 152.62g | Carbs: 311.57g.
Breakfast: Patata Bollita, Coop Hamburger di Vitello, Watt Wheyghty Protein, Watt Mass Formula, Granarolo Latte Scremato senza Grassi. Lunch: Watt Whey Protein 90, Fage Fruyo 0% Pesca. Dinner: Pizza Marinara. more...
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Gaining 2.1 kg a Week
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massimobornazzini's Weight History
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