Weigh In record (no journal entry) for 18 February 2019
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63.9 kg
Lost so far: 5.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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1146 kcal
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Fat: 83.75g | Prot: 77.71g | Carbs: 21.58g.
Lunch: Tomates, Palta, Escarola, Achicoria, Escarola o Lechuga Romana, Huevo Duro, Costeleta. Dinner: Nucete Aceitunas Verdes en Salmuera, La Serenísima Queso Holanda, Campo Austral Jamón Crudo, Natura Mayonesa, Tomates, Pan nube semillas. Snacks/Other: Royal Gelatina Ligth. more...
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1698 kcal
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Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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marianacarina's Weight History
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