ulua1998's Journal, 18 Feb 19

Weigh In record (no journal entry) for 18 February 2019
90 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Not Applicable.

View Diet Calendar, 18 February 2019:
532 kcal Fat: 29.00g | Prot: 5.02g | Carbs: 63.76g.   Breakfast: Яшкино Хрустящие Вафли Сливочные, Чай Несладкий. Lunch: Вода из под Крана. Dinner: Вода из под Крана. Snacks/Other: Вода из под Крана. more...
3515 kcal Exercise: Abdominal (Sit Ups) - 1 hour, Squats (Legs) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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ulua1998's Weight History


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